This week we completed an exercise that evaluated our
communication anxiety, verbal aggressiveness and listening style through self
evaluation and via evaluation by two other people. I chose to have my husband
and one of my colleagues evaluate me. I was surprised that all three evaluations showed similar results in the
verbal aggressiveness and listening style exercises, while they varied greatly
in the communication anxiety exercise. My self evaluation confirmed that I have
significant anxiety communicating in group settings. The larger the group size,
the higher my anxiety level. However, my husband noticed less communication
anxiety overall, and my colleague noticed the least. I found it interesting
that I am apparently able to conceal my communication anxiety and be an
effective communicator in the workplace. As a result, Ione insight I gained
about communication this week is that no matter how anxious or nervous you are
about something, if you believe that you can do it then you will be able to
conceal your anxiety better than if you do not. Concealing your anxiety and
presenting your position confidently raises your effectiveness as a
communicator. People are much more likely to consider your position if you present
it in a confident manner. The other insight I gained this week regarding
communication is that if you conduct yourself in a manner that respects the
viewpoints of others and you work to change their position by arguing fairly
and disputing the facts rather than the person, you will receive much more
respect and be a more effective communicator while helping others maintain
their dignity. This is especially important if you wish to enter an
administrative position, but is also important to remember when working
collaboratively in any field.
Celeste,
ReplyDeleteThat is interesting that you scored yourself higher on the communication anxiety evaluation while your family and co-workers scored you lower. It does show that if you do have confidence, one will appear less anxious. It is about ensuring that you are not completing a self-fulfilling prophecy. I did notice when I had others complete the evaluation, they had difficulty answering some of the questions. For example, they do know if my heart beats fast at meeting new people. I think that is one disadvantage of having others complete the evaluations is that they cannot know what we are feeling and thinking on the inside. Overall, I think this was a wonderful and enlightening assignment.
Myra